Agar Exercise Therapy & Massage

Readiness Fitness is a class based gym, with classes taking place in the early mornings, lunch hour, and evenings. During the day the space is quiet with just the occasional personal training session taking place. If you have any specific questions about the gym or noise levels please don’t hesitate to reach out to me!

For in-clinic appointments, street parking is available along Rose Street (west of the building entrance) or there are a couple spots directly in front of the door on 7th. The building door remains locked during all appointments so please do not arrive more than 10-15 min before your appointment.

Please feel free to call/text/email if you’d like a specific day or time and I will do my best to accommodate! Evening and weekend appointments can be made available upon request.

CARMEN AGAR, BKin, CSEP CEP, RMT

Carmen was born in Regina, SK and grew up in White City and Emerald Park playing just about every team sport there is. Carmen attended the University of Regina where she completed her Bachelor of Kinesiology degree in 2016. Following graduation, Carmen became certified as a Clinical Exercise Physiologist with CSEP. She spent the first five years of her career working at the Dr. Paul Schwann Centre at the UofR before deciding to also become a Registered Massage Therapist in 2021.

Carmen has a special interest in helping clients with lower back pain, stiffness and tightness of the upper back and neck, and sciatica issues. She also enjoys working with the senior population in particular.

CARMEN AGAR, BKin, CSEP CEP, RMT Carmen was born in Regina, SK and grew up in White City and Eme... Read More

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